Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/4 cup (32g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
8g
32%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 19 05:32 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1/4 cup serving of Bob's Red Mill White Bean Flour.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Flour from Bob's Red Mill:

100% Stone Ground Whole Wheat Flour
Arrowroot Flour
Organic Rye Berries
Fava Bean Flour
Finely Ground Natural Almond Meal
Potato Starch
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Gluten Free Steel Cut Oats
Peanut Butter Jelly & Oats Bar
Protein & Fiber Nutritional Booster
  view all bob's red mill products

Other Types of Flour:

White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  view more flour nutritional info
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