Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup (13 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
2.00mg
11%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Mar 21 09:42 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Bob's Red Mill Wheat Bran
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
9g
Protein
2g
There are 45 calories in 1/4 cup (13 g) of Bob's Red Mill Wheat Bran.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Cereal from Bob's Red Mill:

Rolled Spelt Flakes
Oat Groats
Spelt Berries
Amaranth Organic Whole Grain
Organic Rye Berries
Brown Rice Farina Creamy Rice Hot Cereal
  find more bob's red mill cereal products

More Products from Bob's Red Mill:

Super Fine Almond Flour
Whole Brown Sesame Seeds
Cornstarch
Gluten Free Oat Flour
Corn Flour
  view all bob's red mill products

Other Types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.