Food database and calorie counter Source: Member

Bob's Red Mill

Vegi Soup Mix (98g)

Nutrition Facts
Serving Size 1/2 cup raw (98g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
63g
21%
Dietary Fiber
19g
76%
Sugars
6g
Protein
21g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
25%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 12 08:26 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2g
Carbs
63g
Protein
21g
There are 350 calories in a 1/2 cup raw serving of Bob's Red Mill Vegi Soup Mix (98g).
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Related Soups from Bob's Red Mill:

Whole Grains & Beans Soup Mix
Bountiful Black Bean Soup Mix
Vegi Soup Mix (54g)
13 Bean Soup Mix

More Products from Bob's Red Mill:

Whole Grain Teff
Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Cranberry Almond Granola
Gluten Free Steel Cut Oats
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
  view more soups nutritional info
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