Food database and calorie counter Source: Member

Bob's Red Mill

Pinto Beans

Nutrition Facts
Serving Size 1/4 cup (48g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
1g
Other Carbohydrate
0g
Protein
10g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Dec 11 09:11 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
28g
Protein
10g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Pinto Beans.
Calorie breakdown: 3% fat, 72% carbs, 26% protein.

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  view all bob's red mill products

Other Types of Pinto Beans:

Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Other Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info
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