Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup dry (54g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 18 09:18 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
38g
Protein
7g
There are 210 calories in a 1/2 cup dry serving of Bob's Red Mill Organic Old Fashioned Rolled Oats Gluten Free.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oats from Bob's Red Mill:

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Gluten Free Whole Grain Rolled Oats
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Organic Regular Rolled Oats
Gluten Free Old Fashioned Rolled Oats
Old Fashioned Rolled Oats
  find more bob's red mill oats products

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Other Types of Oats:

Oats
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Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
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