Food database and calorie counter

Bob's Red Mill

Organic Oat Bran

Nutrition Facts

Serving Size

2 x 1/3 cup (62 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

12.0g

43%

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jun 11 12:21 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

42g

Protein

10g

There are 240 calories in 2 x 1/3 cup (62 g) of Bob's Red Mill Organic Oat Bran.

Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Cereal from Bob's Red Mill:

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Organic Creamy Buckwheat Hot Cereal
Rolled Spelt Flakes
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	find more bob's red mill cereal products

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	view all bob's red mill products

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