Food database and calorie counter Source: Member

Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

Nutrition Facts
Serving Size 1/3 cup dry (40g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 16 06:55 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
26g
Protein
6g
There are 160 calories in a 1/3 cup dry serving of Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal.
Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

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Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
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  view more cereal nutritional info

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
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