Food database and calorie counter

Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

Nutrition Facts

Serving Size

1/3 cup dry (40 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

17mg

Iron

2.00mg

11%

Potassium

218mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 22 Nov 22 10:43 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

Carbs

26g

Protein

There are 160 calories in 1/3 cup dry (40 g) of Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal.

Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

Creamy Wheat Farina
Brown Rice Farina Creamy Rice Hot Cereal
Grande Whole Grains
Buckwheat Groats
Organic Oat Bran
Freekeh
	find more bob's red mill cereal products

Related Oats from Bob's Red Mill:

Organic Old Fashioned Rolled Oats Gluten Free
Steel Cut Oats
Quick Cooking Rolled Oats Whole Grain
Extra Thick Rolled Oats Whole Grain
Organic Old Fashioned Rolled Oats
Protein Oats
	find more bob's red mill oats products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Urban Meadow Quick Oats
	Lidl Old Fashioned Oats
	Bob's Red Mill Organic Oat Bran (40g)
	EnviroKidz Organic Koala Crisp (40g)
	Catalina Crunch Honey Nut Cereal with Almonds
	General Mills Total Cereal
	Malt-O-Meal Crispy Rice (41 g)
	Malt-O-Meal Frosted Flakes (41 g)
	Great Value Fruit Strips
	Kellogg's Frosted Flakes Pumpkin Spice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.