Food database and calorie counter

Bob's Red Mill

Organic Creamy Buckwheat

Nutrition Facts

Serving Size

1/4 cup (44 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

87mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Feb 24 07:57 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

35g

Protein

There are 160 calories in 1/4 cup (44 g) of Bob's Red Mill Organic Creamy Buckwheat.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Cereal from Bob's Red Mill:

Organic Creamy Buckwheat Hot Cereal
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Buckwheat Groats
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100% Stone Ground Whole Wheat Flour
Low Carb Baking Mix
Pea Protein Powder
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