Food database and calorie counter

Bob's Red Mill

Organic Coconut Flour

Nutrition Facts

Serving Size

20 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.14g

Saturated Fat

1.429g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

14mg

Total Carbohydrate

12.86g

Dietary Fiber

7.1g

26%

Sugars

4.29g

Includes 0.00g Added Sugars

Protein

4.29g

Vitamin D

0mcg

Calcium

4mg

Iron

1.43mg

Potassium

442mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 21 11:47 PM

Source: FatSecret Platform API

of RDI*

(85.74 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (22%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.14g

Carbs

12.86g

Protein

4.29g

There are 86 calories in 20 g of Bob's Red Mill Organic Coconut Flour.

Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Flour from Bob's Red Mill:

100% Stone Ground Whole Wheat Flour
Cassava Flour
Unbleached White All-Purpose Flour
Large Flake Nutritional Yeast (15 g)
Unbleached Enriched Artisan Bread Flour
Gluten Free Oat Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Brown Lentils
Potatoe Flakes
Chai Protein Powder
Gluten Free Muffin Mix
Raw Hulled Hemp Seed Hearts
	view all bob's red mill products

Other Types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
	view more flour nutritional info

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