Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (14g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
20%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
0mg
1%
Potassium
309mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 18 12:30 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
3g
There are 60 calories in a 2 tbsp serving of Bob's Red Mill Organic Coconut Flour.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Flour from Bob's Red Mill:

Stone Ground White Rice Flour
Whole Grain Teff Flour
Arrowroot Flour
Unbleached White All-Purpose Flour
Baking Soda
100% Stone Ground Whole Wheat Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Gluten Free Steel Cut Oats
Peanut Butter Jelly & Oats Bar
Protein & Fiber Nutritional Booster
  view all bob's red mill products

Other Types of Flour:

White Flour
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info
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