Food database and calorie counter

Bob's Red Mill

Organic Brown Flaxseeds

Nutrition Facts

Serving Size

3 tbsp (32 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

7.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 10 01:34 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (62%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 3 tbsp (32 g) of Bob's Red Mill Organic Brown Flaxseeds.

Calorie breakdown: 62% fat, 24% carbs, 14% protein.

Related Seeds from Bob's Red Mill:

Flaxseed Meal
100% Whole Grain Flaxseed
Premium Whole Flaxseed
Whole Brown Sesame Seeds
Organic Raw Whole Flaxseed
Organic Whole Grain Buckwheat
	find more bob's red mill seeds products

More Products from Bob's Red Mill:

Orca Beans
Unbleached White All-Purpose Flour
Tapioca Flour
Arrowroot Starch/Flour
Quinoa
	view all bob's red mill products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	view more seeds nutritional info

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