Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (15 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
1.00mg
6%
Potassium
264mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 05:52 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (8%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
5g
Protein
8g
There are 60 calories in 1/4 cup (15 g) of Bob's Red Mill Large Flake Nutritional Yeast.
Calorie breakdown: 8% fat, 35% carbs, 57% protein.

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  view more flour nutritional info
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