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Nutrition Facts
Serving Size 1 container (67 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
13.00g
Includes 9.00g Added Sugars
18%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
2.00mg
11%
Potassium
251mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 23 07:47 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
5g
Carbs
48g
Protein
7g
There are 270 calories in 1 container (67 g) of Bob's Red Mill Gluten Free Oatmeal Apple Pieces & Cinnamon.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Related Oatmeal from Bob's Red Mill:

Gluten Free Oatmeal Brown Sugar & Maple (61 g)
Gluten Free Oatmeal Classic
Gluten Free Oatmeal Brown Sugar & Maple (35 g)
Oatmeal (54 g)
Oatmeal (50 g)
Organic Oatmeal Fruit & Seed
  find more bob's red mill oatmeal products

More Products from Bob's Red Mill:

Garbanzo Beans
Unbleached Enriched Artisan Bread Flour
Coconut Spice Homestyle Granola
Low Carb Baking Mix
Quinoa
  view all bob's red mill products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal with Fruit
  view more oatmeal nutritional info
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