Food database and calorie counter Source: Member

Bob's Red Mill

Garbanzo & Fava Flour

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 10 03:23 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
18g
Protein
6g
There are 110 calories in 1/4 cup (30 g) of Bob's Red Mill Garbanzo & Fava Flour.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Flour from Bob's Red Mill:

White Rice Flour
Arrowroot Flour
Fava Bean Flour
Corn Flour
White Bean Flour
Tapioca Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Cornstarch
Peanut Butter Banana & Oats Bar
Grain Free Paleo Pancake & Waffle Mix (as Prepared)
Premium Hulled White Sesame Seeds
Premium Whole Flaxseed
  view all bob's red mill products

Other Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
  view more flour nutritional info
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