Food database and calorie counter

Bob's Red Mill

Garbanzo & Fava Flour

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

18.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 10 03:23 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (12%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

1.5g

Carbs

18g

Protein

There are 110 calories in 1/4 cup (30 g) of Bob's Red Mill Garbanzo & Fava Flour.

Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Flour from Bob's Red Mill:

Large Flake Nutritional Yeast (8 g)
Low Carb Baking Mix
Stone Ground White Rice Flour
100% Stone Ground Whole Wheat Flour
Unbleached Enriched Artisan Bread Flour
Tapioca Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Garbanzo Beans
Coconut Spice Homestyle Granola
Quinoa
Organic Old Fashioned Rolled Oats Gluten Free
Oat Crackers Classic
	view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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