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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 11 01:47 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
4g
There are 130 calories in 1/4 cup (28 g) of Bob's Red Mill Crunchy Coconut Granola.
Calorie breakdown: 34% fat, 54% carbs, 12% protein.

Related Granola from Bob's Red Mill:

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Other Types of Granola:

Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
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Granola
Homemade Granola
  view more granola nutritional info
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