Food database and calorie counter Source: Member

Bob's Red Mill

Bountiful Black Bean Soup Mix

Nutrition Facts
Serving Size 1/2 cup (105g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
68g
23%
Dietary Fiber
23g
92%
Sugars
3g
Other Carbohydrate
0g
Protein
21g
Vitamin D
-
Calcium
150mg
15%
Iron
8mg
45%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 11 03:56 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
1g
Carbs
68g
Protein
21g
There are 360 calories in a 1/2 cup serving of Bob's Red Mill Bountiful Black Bean Soup Mix.
Calorie breakdown: 2% fat, 75% carbs, 23% protein.

Related Soups from Bob's Red Mill:

13 Bean Soup Mix
Whole Grains & Beans Soup Mix
Vegi Soup Mix (98g)
Vegi Soup Mix (54g)

More Products from Bob's Red Mill:

Whole Grain Teff
Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Cranberry Almond Granola
Gluten Free Steel Cut Oats
  view all bob's red mill products

Other Types of Soups:

Tomato Soup
Miso Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info
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