Food database and calorie counter

Bob's Red Mill

Almond Meal Flour

Nutrition Facts

Serving Size

3 x 1/4 cup (84 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

42.00g

54%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

18.00g

Dietary Fiber

9.0g

32%

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

4mg

Iron

6.60mg

37%

Potassium

2400mg

51%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Jan 21 10:36 AM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

480

Fat

42g

Carbs

18g

Protein

18g

There are 480 calories in 3 x 1/4 cup (84 g) of Bob's Red Mill Almond Meal Flour.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Unbleached White All-Purpose Flour
Paleo Baking Flour
Unbleached Enriched Artisan Bread Flour
Corn Flour
Whole Grain Teff
100% Stone Ground Whole Wheat Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Raw Hulled Hemp Seed Hearts
Protein Oats
Gluten Free Muffin Mix
Peanut Butter Chocolate & Oats Bar (42g)
Organic Creamy Buckwheat Hot Cereal
	view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Flour
	view more flour nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cappello's Almond Flour Crust
	Great Value All-Purpose Unbleached Flour
	Trader Joe's Gluten Free All Purpose Flour
	Swad Ragi Flour
	Kirkland Signature All Purpose Flour
	Trader Joe's Organic Unbleached Flour
	Bob's Red Mill Large Flake Nutritional Yeast (8 g)
	Tres Estrellas Rice Flour
	Nature's Promise Blanched Almond Flour
	Simple Truth Unbleached All Purpose Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.