Nutrition Facts
Serving Size 1/3 cup dry (35 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 13 10:13 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
5g
There are 120 calories in 1/3 cup dry (35 g) of Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal.
Calorie breakdown: 10% fat, 74% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

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More Products from Bob's Red Mill:

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Other Types of Cereal:

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Cereal
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  view more cereal nutritional info
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