Food database and calorie counter Source: Member

Bob Evans

Western Omelet with Bob Evans Egg Lites

Nutrition Facts
Serving Size 1 serving (329 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
1453mg
63%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 10 09:50 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (42%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
14g
Carbs
6g
Protein
38g
There are 310 calories in 1 serving (329 g) of Bob Evans Western Omelet with Bob Evans Egg Lites.
Calorie breakdown: 42% fat, 8% carbs, 50% protein.

Related Omelets from Bob Evans:

Turkey & Spinach Omelet
Sausage & Cheddar Omelet
Farm Favorite Omelet
Western Omelet
Turkey & Spinach Omelet with Bob Evans Egg Lites
Sausage & Cheddar Omelet with Bob Evans Egg Lites
  find more bob evans omelets products

Related Eggs from Bob Evans:

Scrambled Egg (2 Eggs)
Egg Lites with a slice of Tomato
100% Liquid Egg Whites
Scrambled Bob Evans Eggs Lites (3 Eggs)
Scrambled Egg (1 Egg)
Scrambled Egg Whites (1 Egg)
  find more bob evans eggs products

Related Breakfast Items from Bob Evans:

Fresh Fruit Plate with Low Fat Cottage Cheese
Sausage, Egg & Cheese Croissant
Low-Fat Strawberry Yogurt
Breakfast Bakes
Dry Wheat Toast with Smucker's Jelly
Original Pork Sausage Patties
  find more bob evans breakfast items products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Other Types of Eggs:

Boiled Egg
Fried Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
  view more eggs nutritional info
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