Food database and calorie counter Source: Member

Bob Evans

Veggie Omelet with fresh Fruit Dish & dry Wheat Toast with Smucker's Jelly

Nutrition Facts
Serving Size 1 serving (383 g)
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
1mg
0%
Sodium
581mg
25%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
27.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 11 09:17 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (17%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
315
Fat
6g
Carbs
43g
Protein
22g
There are 315 calories in 1 serving (383 g) of Bob Evans Veggie Omelet with fresh Fruit Dish & dry Wheat Toast with Smucker's Jelly.
Calorie breakdown: 17% fat, 55% carbs, 28% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
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Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
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Poached Egg
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