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Bob Evans

Turkey & Spinach Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (394 g)
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
102mg
34%
Sodium
1990mg
87%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 10 09:25 PM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (44%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
389
Fat
18g
Carbs
8g
Protein
44g
There are 389 calories in 1 serving (394 g) of Bob Evans Turkey & Spinach Omelet with Egg Whites.
Calorie breakdown: 44% fat, 9% carbs, 48% protein.

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Related Breakfast Items from Bob Evans:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
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Other Types of Eggs:

Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
Poached Egg
  view more eggs nutritional info
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