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Bob Evans

Three Cheese Omelet with Egg Whites

Nutrition Facts
Serving Size 1 serving (230 g)
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
63mg
21%
Sodium
1005mg
44%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 10 09:21 PM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
18g
Carbs
3g
Protein
29g
There are 299 calories in 1 serving (230 g) of Bob Evans Three Cheese Omelet with Egg Whites.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

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Related Eggs from Bob Evans:

100% Liquid Egg Whites
Scrambled Egg Whites (2 Eggs)
Scrambled Egg (2 Eggs)
Scrambled Egg Whites (1 Egg)
Scrambled Egg (3 Eggs)
Scrambled Bob Evans Eggs Lites (3 Eggs)
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Related Breakfast Items from Bob Evans:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
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Other Types of Eggs:

Egg
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
  view more eggs nutritional info
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