Food database and calorie counter Source: Member

Bob Evans

Mashed Sweet Potatoes

Nutrition Facts
Serving Size: 1/2 cup (124g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 2g  
 
Vitamin A 30% Vitamin C 20%
Calcium 4% Iron 4%
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Last updated: 20 May 13 05:30 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
23g
Protein
2g
There are 120 calories in a 1/2 cup serving of Bob Evans Mashed Sweet Potatoes.
Calorie breakdown: 18% fat, 75% carbs, 7% protein.

Related Sweet Potato from Bob Evans:

Sweet Potato Fries

Related Mashed Potatoes from Bob Evans:

Original Mashed Potatoes
Buttermilk Red Skin Mashed Potatoes
Mashed Potatoes Singles
Garlic Mashed Potatoes
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Loaded Mashed Potatoes
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Related Potatoes from Bob Evans:

Loaded Potato Bites
Seasoned Baked Potato
Loaded Baked Potato
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Scalloped Potatoes

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
  view more mashed potatoes nutritional info
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