Food database and calorie counter Source: Member

Bob Evans

Mashed Potatoes

Nutrition Facts
Serving Size 1 bowl (170g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
560mg
23%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 17 09:11 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
27g
Protein
4g
There are 190 calories in a 1 bowl serving of Bob Evans Mashed Potatoes.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

Related Mashed Potatoes from Bob Evans:

Mashed Sweet Potatoes
Sour Cream & Chives Mashed Potatoes
Cheddar Mashed Potatoes
Original Mashed Potatoes
Loaded Mashed Potatoes
Texas Style Mashed Potatoes
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Related Potatoes from Bob Evans:

Loaded Potato Bites
Plain Baked Potato
Loaded Baked Potato
Smiley Face Potatoes
Scalloped Potatoes
Seasoned Baked Potato

Related Sides from Bob Evans:

Fresh Garden Salad without Croutons or Dressing
Monterey Jack Cheese
Tomato Slices
Bread & Celery Dressing
Lettuce & Tomato
Coleslaw
  find more bob evans sides products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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