Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (422 g)
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
68mg
23%
Sodium
1162mg
51%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 10 05:49 PM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
418
Fat
24g
Carbs
13g
Protein
37g
There are 418 calories in 1 serving (422 g) of Bob Evans Border Scramble Omelet with Bob Evans Egg Lites.
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

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Related Eggs from Bob Evans:

100% Liquid Egg Whites
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Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
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Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
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