Food database and calorie counter Source: Member

Bob Evans

Border Scramble Omelet with Bob Evans Egg Lites

Nutrition Facts
Serving Size 1 serving (422 g)
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
68mg
23%
Sodium
1162mg
51%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 10 05:49 PM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
418
Fat
24g
Carbs
13g
Protein
37g
There are 418 calories in 1 serving (422 g) of Bob Evans Border Scramble Omelet with Bob Evans Egg Lites.
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

Related Scrambled Eggs from Bob Evans:

Scrambled Egg (1 Egg)
Border Scramble Omelet
Scrambled Egg Whites (1 Egg)
Border Scramble Omelet with Egg Whites
Scrambled Eggs Whites (3 Eggs)
Scrambled Bob Evans Eggs Lites (3 Eggs)
  find more bob evans scrambled eggs products

Related Omelets from Bob Evans:

Three Cheese Omelet with Egg Whites
Western Omelet
Omelet Shell with Bob Evans Egg Lites
Western Omelet with Bob Evans Egg Lites
Ham & Cheddar Omelet
Sausage & Cheddar Omelet with Bob Evans Egg Lites
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Related Eggs from Bob Evans:

100% Liquid Egg Whites
Egg Lites with a slice of Tomato

Related Breakfast Items from Bob Evans:

Hash Brown Bake
Fruit N Nut Multigrain Hotcakes
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Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
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