Food database and calorie counter Source: Member

Boar's Head

Smokemaster Black Forest Ham Sandwich

Nutrition Facts
Serving Size: 1 sandwich (269g)
Amount Per Serving
Calories from Fat 99
Calories 490
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 1680mg 70%
Total Carbohydrate 61g 20%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 38g  
Vitamin A 8% Vitamin C 40%
Calcium 25% Iron 25%
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Last updated: 05 Feb 19 11:28 AM
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 sandwich serving of Boar's Head Smokemaster Black Forest Ham Sandwich.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

Related Sandwiches from Boar's Head:

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Classic Italian Style Sandwich
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Smokemaster Black Forest Ham
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Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
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  view more sandwiches nutritional info
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