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Boar's Head

Smoked Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
580mg
25%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 10 01:00 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (16%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

Boar's Head Smoked Ham
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
2g
Protein
10g
There are 60 calories in 2 oz (56 g) of Boar's Head Smoked Ham.
Calorie breakdown: 16% fat, 14% carbs, 70% protein.

Related Ham from Boar's Head:

Uncured Honey Ham
Tavern Ham
Maple Glazed Honey Coat Ham
Cappy Brand Ham
All Natural Applewood Smoked Uncured Ham
Smokemaster Black Forest Ham
  find more boar's head ham products

More Products from Boar's Head:

Prosciutto Di Parma
Turkey Pepperoni
Havarti Cheese
White American Cheese
EverRoast Oven Roasted Chicken Breast
  view all boar's head products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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