Food database and calorie counter Source: Member

Boar's Head

Smoked Gouda

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 15 07:12 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
7g
Carbs
0g
Protein
6g
There are 90 calories in a 1 oz serving of Boar's Head Smoked Gouda.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Gouda Cheese from Boar's Head:

Aged Gouda
Gouda Cheese
Chipotle Gouda Cheese

Related Cheese from Boar's Head:

Creamy Gorgonzola Cheese Crumbled
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Parmigiano Reggiano
Monterey Jack Cheese
Hickory Smoked Gruyere Cheese
Sharp Wisconsin Cheddar
  find more boar's head cheese products

Other Types of Gouda Cheese:

Gouda Cheese
King's Choice Smoked Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Beemster Lite Matured Gouda Cheese
Gouda or Edam Cheese
Sargento Deli Sliced Gouda Cheese
  view more gouda cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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