Food database and calorie counter Source: Member

Boar's Head

Pork Spareribs

Nutrition Facts
Serving Size 3 ribs (140g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
31g
48%
Saturated Fat
13g
65%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
14g
Cholesterol
70mg
23%
Sodium
430mg
18%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
9g
Other Carbohydrate
0g
Protein
22g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 15 11:59 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
31g
Carbs
9g
Protein
22g
There are 400 calories in a 3 ribs serving of Boar's Head Pork Spareribs.
Calorie breakdown: 69% fat, 9% carbs, 22% protein.

Related Pork from Boar's Head:

Pickle & Pepper Loaf
Mortadella
Capocollo

More Products from Boar's Head:

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Smokemaster Black Forest Ham Sandwich
54% Lower Sodium Yellow Mustard
Classic Italian Style Sandwich
  view all boar's head products

Other Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  view more ribs nutritional info

Other Types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
  view more pork nutritional info
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