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Boar's Head

Pork Spareribs

Nutrition Facts
Serving Size 3 ribs (140 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
14.000g
Cholesterol
70mg
23%
Sodium
430mg
19%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 15 11:59 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
31g
Carbs
9g
Protein
22g
There are 400 calories in 3 ribs (140 g) of Boar's Head Pork Spareribs.
Calorie breakdown: 69% fat, 9% carbs, 22% protein.

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