Food database and calorie counter Source: Member

Boar's Head

Gouda Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 11 09:04 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
6g
There are 110 calories in a 1 oz serving of Boar's Head Gouda Cheese.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Gouda Cheese from Boar's Head:

Chipotle Gouda Cheese
Smoked Gouda
Aged Gouda

Related Cheese from Boar's Head:

Parmigiano Reggiano
American Cheese
Creamy Gorgonzola Cheese Crumbled
Monterey Jack Cheese
Goat Cheese
Head Cheese
  find more boar's head cheese products

Other Types of Gouda Cheese:

Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
King's Choice Smoked Gouda Cheese
Gouda or Edam Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
  view more gouda cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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