Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 11 10:45 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
0g
Protein
14g
There are 80 calories in 2 oz (56 g) of Boar's Head Corned Beef Top Round.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Related Corned Beef from Boar's Head:

Corned Beef Brisket

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Smoked Uncured Ham
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  view all boar's head products

Other Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef Spread
Corned Beef
  view more corned beef nutritional info
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