Food database and calorie counter Source: Member

Boar's Head

Chef Salad

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
320mg
14%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 17 12:45 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (65%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
9g
Carbs
3g
Protein
8g
There are 130 calories in 1 cup (100 g) of Boar's Head Chef Salad.
Calorie breakdown: 65% fat, 10% carbs, 26% protein.

Related Salads from Boar's Head:

Everroast Chicken Caesar Salad
Ovengold Turkey Cobb Salad

More Products from Boar's Head:

Kosher Dill Pickle Chips
Turkey Bacon
Chorizo Chicken Sausage
Smoked Uncured Ham
Caramella Cheese
  view all boar's head products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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