Food database and calorie counter Source: Member

Boar's Head

Aged Gouda

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
8g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
0%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 14 04:03 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
11g
Carbs
0g
Protein
8g
There are 130 calories in a 1 oz serving of Boar's Head Aged Gouda.
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

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