Food database and calorie counter Source: Member

Blue Diamond

Toasted Coconut Almonds (Package)

Nutrition Facts
Serving Size 1 package (43 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
50mg
2%
Total Carbohydrate
11.00g
4%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 14 09:40 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20g
Carbs
11g
Protein
9g
There are 250 calories in 1 package (43 g) of Blue Diamond Toasted Coconut Almonds (Package).
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Almonds from Blue Diamond:

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Lightly Salted Almonds (43g)
  find more blue diamond almonds products

Related Nuts from Blue Diamond:

Honey Roasted Cinnamon Almonds

Other Types of Almonds:

Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Other Types of Nuts:

Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Walnuts
  view more nuts nutritional info
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