Food database and calorie counter Source: Member

Blue Diamond

Almond Flour

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 17 08:56 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in 1/4 cup (28 g) of Blue Diamond Almond Flour.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

More Products from Blue Diamond:

Mini Nut Thins - Hint of Sea Salt
Spicy Dill Pickle Almonds
Almond Breeze Almondmilk Creamer Original Unsweetened
Banana Almond Milk
Toasted Coconut Oven Roasted Almonds
  view all blue diamond products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
  view more flour nutritional info
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