Food database and calorie counter

Blue Apron

Romesco Shrimp & Couscous Skillet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

240mg

80%

Sodium

1630mg

71%

Total Carbohydrate

52.00g

19%

Dietary Fiber

6.0g

21%

Sugars

11.00g

Includes 0.00g Added Sugars

Protein

33.00g

Vitamin D

0mcg

Calcium

170mg

13%

Iron

3.20mg

18%

Potassium

880mg

19%

Vitamin A

250mcg

28%

Vitamin C

19.0mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 03:28 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (30%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

16g

Carbs

52g

Protein

33g

There are 470 calories in 1 serving of Blue Apron Romesco Shrimp & Couscous Skillet.

Calorie breakdown: 30% fat, 43% carbs, 27% protein.

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