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Blount

Organic Citrus Lentil Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.60mg
14%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 22 12:32 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
29g
Protein
10g
There are 180 calories in 1 cup (245 g) of Blount Organic Citrus Lentil Soup.
Calorie breakdown: 17% fat, 62% carbs, 21% protein.

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