Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
960mg
40%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
8%
Sugars
6g
Protein
15g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 12 08:40 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
22g
Carbs
43g
Protein
15g
There are 430 calories in a 1 sandwich serving of Blimpie 6" BLT.
Calorie breakdown: 46% fat, 40% carbs, 14% protein.

Related Sandwiches from Blimpie:

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Other Types of Sandwiches:

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Turkey Sandwich with Spread
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  view more sandwiches nutritional info
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