Food database and calorie counter Source: Member

Black Bear Diner

Dinner Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 20 02:02 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
2g
There are 30 calories in a 1 salad serving of Black Bear Diner Dinner Salad.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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