Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 1/2 oz (71 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 12 06:21 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
5g
Carbs
32g
Protein
3g
There are 190 calories in 2 1/2 oz (71 g) of BJ's Cuban Guava Puff Pastry.
Calorie breakdown: 24% fat, 69% carbs, 6% protein.

Related Pastries from BJ's:

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100% Butter Mini Croissant

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Other Types of Pastries:

Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry
Puff Pastry
  view more pastries nutritional info
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