Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

Kale & Roasted Brussels Sprouts Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
840mg
37%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
34.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 16 08:50 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
20g
Carbs
54g
Protein
11g
There are 440 calories in 1 salad of BJ's Restaurant & Brewhouse Kale & Roasted Brussels Sprouts Salad.
Calorie breakdown: 41% fat, 49% carbs, 10% protein.

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