Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

Hawaiian Mahi-Mahi

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 460
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 1330mg 55%
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 09 Feb 15 11:31 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
13g
Carbs
49g
Protein
37g
There are 460 calories in 1 serving of BJ's Restaurant & Brewhouse Hawaiian Mahi-Mahi.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

Related Mahi Mahi from BJ's Restaurant & Brewhouse:

North Beach Mahi-Mahi & Shrimp

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Other Types of Mahi Mahi:

Bay Prime Mahi Mahi
Mahi Mahi
Cooked Pompano
Omaha Steaks Mahi Mahi Steaks
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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