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BJ's Restaurant & Brewhouse

Hawaiian Mahi-Mahi

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1330mg
58%
Total Carbohydrate
49.00g
18%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 15 11:31 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
13g
Carbs
49g
Protein
37g
There are 460 calories in 1 serving of BJ's Restaurant & Brewhouse Hawaiian Mahi-Mahi.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

Related Mahi Mahi from BJ's Restaurant & Brewhouse:

North Beach Mahi-Mahi & Shrimp

Related Fish from BJ's Restaurant & Brewhouse:

Roasted Salmon Quinoa Bowl (Lunch)
Peruvian Salmon Quinoa Bowl
Cherry Chipotle Glazed Salmon
Ahi Poke Appetizer
Fresh Atlantic Salmon
Creole Tilapia
  find more bj's restaurant & brewhouse fish products

Other Types of Mahi Mahi:

Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
Mahi Mahi
Sea Queen Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Fish
Baked or Broiled Fish
  view more fish nutritional info
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