Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

Crispy Calamari

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 590
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4g 20%
Cholesterol 535mg 178%
Sodium 1640mg 68%
Total Carbohydrate 58g 19%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member gurllovestogolf on 06 Jan 17.

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
19g
Carbs
58g
Protein
46g
There are 590 calories in 1 serving of BJ's Restaurant & Brewhouse Crispy Calamari.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Seafood from BJ's Restaurant & Brewhouse:

Peruvian Quinoa Bowl with Shrimp

More Products from BJ's Restaurant & Brewhouse:

Gourmet Five Meat Deep Dish Pizza (Small)
Roasted Asparagus
Peruvian Salmon Quinoa Bowl
The Super Salad
Spinach Stuffed Mushrooms
  view all bj's restaurant & brewhouse products

Other Types of Calamari:

Fried Calamari
Baked or Broiled Calamari
Steamed or Boiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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