Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
559
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
50g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 12 09:19 PM
28%
of RDI*
(559 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (8%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
559
Fat
3g
Carbs
50g
Protein
30g
There are 559 calories in 1 serving of BJ's Restaurant & Brewhouse Creole Tilapia.
Calorie breakdown: 8% fat, 58% carbs, 35% protein.

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Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish)
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
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