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Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 559
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 23 Apr 12 09:19 PM
28%
of RDI*
(559 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (8%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
559
Fat
3g
Carbs
50g
Protein
30g
There are 559 calories in 1 serving of BJ's Restaurant & Brewhouse Creole Tilapia.
Calorie breakdown: 8% fat, 58% carbs, 35% protein.

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Other Types of Tilapia:

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Other Types of Fish:

Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
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