Food database and calorie counter Source: Member

BJ's Restaurant & Brewhouse

Chicken a la Fresca

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 512
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat -
Cholesterol 73mg 24%
Sodium 2288mg 95%
Potassium 560mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium 40% Iron -
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Last updated: 05 Nov 11 06:23 PM
26%
of RDI*
(512 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
512
Fat
13g
Carbs
43g
Protein
33g
There are 512 calories in 1 serving of BJ's Restaurant & Brewhouse Chicken a la Fresca.
Calorie breakdown: 28% fat, 41% carbs, 31% protein.

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