Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (326g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
210mg
9%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
6g
Protein
35g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 15 04:20 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (17%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
6g
Carbs
33g
Protein
35g
There are 330 calories in a 1 package serving of Bistro MD Tilapia with Orange Parsley Sauce.
Calorie breakdown: 17% fat, 40% carbs, 43% protein.

Related Tilapia from Bistro MD:

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Blackened Tilapia with Red Pepper Coulis
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Related Fish from Bistro MD:

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Other Types of Tilapia:

World Catch Tilapia Fillets
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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