Food database and calorie counter Source: Member

Bistro MD

Grilled Chicken Pesto

Nutrition Facts
Serving Size 1 tray (342g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
460mg
19%
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
12g
Protein
33g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
7750IU
155%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 07:21 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (18%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
6g
Carbs
29g
Protein
33g
There are 310 calories in a 1 tray serving of Bistro MD Grilled Chicken Pesto.
Calorie breakdown: 18% fat, 38% carbs, 44% protein.

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