Food database and calorie counter Source: Member

Bistro MD

Chicken Enchiladas with Black Bean Mango Salsa

Nutrition Facts
Serving Size: 1 tray (368g)
 
Amount Per Serving
Calories from Fat 99
Calories 400
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 330mg 14%
Total Carbohydrate 41g 14%
  Dietary Fiber 8g 32%
  Sugars 9g  
Protein 35g  
 
Vitamin A 30% Vitamin C 60%
Calcium 20% Iron 20%
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Last updated: 14 Jul 18 02:34 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (25%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
11g
Carbs
41g
Protein
35g
There are 400 calories in a 1 tray serving of Bistro MD Chicken Enchiladas with Black Bean Mango Salsa.
Calorie breakdown: 25% fat, 41% carbs, 35% protein.

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Other Types of Enchiladas:

Enchilada with Beef
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Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info
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