Food database and calorie counter Source: Member

Bistro MD

Blackened Salmon

Nutrition Facts
Serving Size 1 package (346g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
310mg
13%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
3g
Protein
32g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 14 01:42 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (27%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
10g
Protein
32g
There are 250 calories in a 1 package serving of Bistro MD Blackened Salmon.
Calorie breakdown: 27% fat, 17% carbs, 55% protein.

Related Salmon from Bistro MD:

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